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Kimberly Beyer-Nelson is an integrative health specialist who holds a master s degree in comparative religion and a graduate certificate in holistic healthcare from Western Michigan University. She is a certified yoga therapist, Reiki practitioner, contemplative retreat leader and spiritual director. Kim has published essays, research papers, poetry, and artwork at the national level. Her first book, A Little Book of Wholeness and Prayer was published in 2001 by Skinner House Press. And what does she do for fun? Spins natural fibers, weaves on a rigid heddle loom, reads and spends time with her dressage horses. Kim is on an ordination path with the United Church of Christ and currently serves as the integrative health coordinator at BryanLGH s LifePointe wellness facility in Lincoln, NE.
Recent studies have shown that stress is a major factor weight gain. When you learn to manage your stress, you are one step closer to managing your weight. Conscious Relaxation for Weight Loss is a classic yoga nidra experience of the body, breath, mind, intuition and joy that encourages transformational change from the inside out. Designed and presented by certified Yoga Therapist and Spiritual Director Kimberly Beyer-Nelson. Audio CD.
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